PTSD Family Coach 2.3

US Department of Veterans Affairs (VA) – Freeware – iOS
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PTSD Family Coach is an application designed for family members of individuals coping with Posttraumatic Stress Disorder (PTSD). The application offers comprehensive information regarding PTSD, self-care strategies, guidance on nurturing relationships with your loved ones or children, and assistance in facilitating treatment for your loved one. Furthermore, the app furnishes a substantial amount of specialized information tailored for veterans and active duty members of the military.
Caring for a family member with PTSD can be highly demanding, and PTSD Family Coach presents 24 distinct tools aimed at aiding you in managing this stress. These tools comprise mindfulness exercises, resources for rebuilding your social support system, and assistance in dealing with challenging thoughts and emotions. Moreover, the app enables you to monitor your stress levels over time through scientifically validated measures and can offer personalized feedback on your progress. To conclude, PTSD Family Coach provides various avenues for you and your loved ones to access support.
PTSD Family Coach was developed by the VA’s National Center for PTSD and the DoD’s National Center for Telehealth & Technology.

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